Daily mindful inspiration for mums
Whether you have just enough time for a quick scan, or long enough to settle in for a few articles, we've got all the good stuff here.
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BOOKS WE LOVE

Daniel J. Siegel, M.D. & Tina Payne Bryson, Ph.D.

12 revolutionary strategies to nurture your child's developing mind. This New York times reader-friendly bestseller is packed with science to help you understand your child's development and raise an emotionally self-regulated child. Chapter by chapter, it looks specifically at the brain structure and how it works. Having a deeper understanding of our b[...]

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“We live in a society that likes a perfect happy ending…You are the creator of this happy ending, something that you sculpt from your individual interpretation of events unfolding.” – The Mindful Mother, Naomi Chunilal While mindfulness techniques are a powerful tool for pregnancy and childbirth, they also really come into their own after birth, whe[...]
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RECIPE WE LOVE
Bec Morely
April 22nd, 2016
The perfect smoothie for your 1st trimester of pregnancy which will help with your nausea and tiredness as well as babies special developmental needs during this time. Knock it back and feel your body thank you![...]
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Mindfulness. It’s everywhere these days. And that’s a good thing, especially as we strive to connect this refinement of our awareness into our lives as parents, partners, and members of our community. But what is mindfulness in relationship to parenting and self-care? How do we incorporate and embrace this concept into our daily lives in a way that enhan[...]
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LITTLE HOROSCOPES
Feb 19 - Mar 20. Babies born under the Pisces horoscope are often quite imaginative with a dreamy outlook. They have a beautiful wisdom that comes deep from within them, and they are able[...]
BOOKS WE LOVE

Robin Grille

A fascinating look at how parenting customs have shaped societies and world events.[...]

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