Connect
Reconnect with your body, your child and your partner.
Discover
Inspiring classes brought to you by leading experts in health, wellness and parenting with more added weekly.
Refuel
Caring for your children starts with caring for yourself. Learn ways to juggle motherhood with self-care, movement, mindfulness and more.
Move
Exercise from the comfort of your own home - whether you’re preparing for birth or juggling a toddler (or three), we have classes that will suit you.
Repair
Custom pregnancy and new mother classes designed to help you relish in your pregnancy, prepare for birth, recover your strength, process your birth experience and bond with your little one.

Yoga, Meditation, Pilates, Fitness, Massage, Mindful Parenting, Nutrition and more...

Featuring a wealth of classes relevant to all stages of motherhood, brought to you by Australia’s most inspirational health and wellness experts. Exclusively tailored to your needs as a mum. Nurture yourself and be happier and more present every day.

LIMITED TIME LAUNCH OFFER – 30% OFF!

To celebrate our launch, we are offering a special offer to our VIP founding members. Simply enter the code LAUNCHOFFER upon checkout and enjoy The Sanctuary for just $12 per month FOR THE LIFETIME OF YOUR MEMBERSHIP!

Expires November 30, so take advantage of it now!

Our Mindful Mission

The Mindful Mum came to be over shared experiences, sisterhood and a joint search for sanity in the often mad world of motherhood. For women raising children it is true that you “no longer have the village” – but you do have The Sanctuary.

  • "The Mindful Mum makes it so easy to take a few moments out of a busy day to relax.  I'm already starting to notice I'm calmer and less reactive with my children.  It really is fantastic value for money and I couldn't recommend it highly enough to stressed out and overwhelmed mums!"

    Sarah Ahern, Sydney. Member of The Mindful Mum testing group.
    Sarah Ahern, Sydney. Member of The Mindful Mum testing group.
  • "I love The Sanctuary! I’m often running a million miles an hour during the day, but it's helped me to recharge my batteries with some classes once the kids are in bed.  I've noticed that I'm more relaxed with my children and better able to handle all the multi-tasking that comes with being a mum."

    Rebekkah Lawless, mum of two. Member of The Mindful Mum testing group.
    Rebekkah Lawless, mum of two. Member of The Mindful Mum testing group.
  • "As a mum, I seem to be doing a hundred things at once! These classes have reminded me how to practice single focus and help me prioritise my health into the busy daily schedule. I feel so much more in control."

    Ruby Harris, Melbourne. Member of The Mindful Mum testing group.
    Ruby Harris, Melbourne. Member of The Mindful Mum testing group.
  • "The prenatal program is fantastic. I just log in and The Sanctuary has weekly classes specific to my pregnancy needs.  As this is my third child, I realise the importance of self-care for the whole family's wellbeing. I'm now really looking forward to being able to follow the birth recovery program to help prioritise my healing process after birth."

    Monica Kharst, Melbourne. Member of The Mindful Mum testing group.
    Monica Kharst, Melbourne. Member of The Mindful Mum testing group.
  • "As a stay at home mum, I get very little time to myself. I would love to go to classes and prioritise my fitness, but it feels near impossible! I can turn on The Sanctuary during naps or at night and simply choose a class by how long I have or the style I feel like. I don't have to organise baby-sitting or even feel guilty for leaving my kids! And it's much cheaper than doing classes outside the home too."

    Suzy Bragulla, Melbourne. Member of The Mindful Mum testing group.
    Suzy Bragulla, Melbourne. Member of The Mindful Mum testing group.
  • "I wish I had access to The Sanctuary when my children were born! I feel like I didn't have a chance to heal mentally and physically after the pregnancies and births and I just wasn't the best parent I could have been in those early years. The Mindful Mum would have been a tremendous help in those early years."

    Kate Arlington, Perth. Member of The Mindful Mum testing group.
    Kate Arlington, Perth. Member of The Mindful Mum testing group.

START CARING FOR YOURSELF TODAY

Access a wealth of classes in your precious free moments (no baby-sitter required). At just $18 per month (or discounted to $15 per month paid annually), it’s less than a single yoga class.  If you don’t love it, cancel anytime.

SIGN UP FOR MINDFUL INSPIRATION DIRECT TO YOUR INBOX